RUTINA DE YOGA GUIADA PARA PRINCIPIANTES (🇪🇸)

Jul 23, 2022

Quieres empezar hacer yoga pero no tienes ni idea como? Entonces este video es especialmente para tí. Aprende las posturas básicas y más sencillas del yoga que te ayudarán a fortalecer tu cuerpo, incrementar tu flexibilidad y calmar tu mente. Cada movimiento lo haremos lentamente y de forma guiada para que lo puedas hacer tu sola en casa. Recuerda que por cada movimiento hay una respiración. Disfrútala!

#LocuraSanaMente #yogacodeforbabes
Lots of love, Lauri 🧘🏻‍♀️✨

RUTINA DE YOGA GUIADA PARA PRINCIPIANTES (🇪🇸)

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RUTINA DE YOGA GUIADA PARA PRINCIPIANTES (🇪🇸)

Chat with us!

If you have any questions about anything, please do not be shy and let us know.We will reply as soon as possible.

Fill In the following form to book a 15-minute call and we will dive into what you are looking to discover for yourself.

Join Our Free Trial

If you have any questions about anything, please do not be shy and let us know.
We will reply as soon as possible.