Fun, effective, and interactive online seminars teaching employees’ new ways to relieve stress, eat healthier, sleep better, stretch their body and create strategies for work-life balance.
Stress can have a serious effect on our mental and physical health. Engage your employees with live wellness seminar delivered online.
Every month participants receive:
– 3 Live Yoga Sessions for beginners
– 2 Live Guided Meditation Sessions
– 2 Live Breath Better, Feel Better Sessions
– 1 Interactive Webinar such a Nutrition, Stress relief or Executive Coaching