🌙 You don’t heal because you believe that sacrifice is the best way to show love towards yourself and others

🌙 You don’t heal because you do not believe in perfect health but in chronic diseases

🌙 You don’t heal because you only worry to show others that everything is perfect

🌙 You don’t  heal because you have made sedentary your lifestyle

🌙 You don’t heal because you poison your body with pills and unhealthy diet

🌙 You don’t heal because you don’t make time just for you

🌙 You don’t heal because you want it all fast and you don’t enjoy the process

🌙 You don’t heal because you haven’t learned to believe in yourself

🌙 You don’t heal because you’re afraid to be brave (or vulnerable), make mistakes and have to start again.

🌙 You don’t heal because you prefer to be quiet about your feelings

🌙 You don’t heal because you run away from the sun, don’t dance in the rain and don’t recognize that you are your own healer

#LocuraSanaMente #yogacodeforbabes

With lots of love

Lauri

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Laura Grisales

Lauri Grisales is a Colombian-born private yoga teacher living in New York City. She studied and was certified in Ashtanga yoga in Goa, India and Yoga Therapy in Prema – Pure Yoga in New York. She is also a marathoner and is training for her first half-ironman.
She loves helping and inspiring people to trust themselves, connected with their inner-self, and increase their strength as well as their physical and mental flexibility through the practice of yoga. Her mission is to share this with as many people as she can.