First step of the Yoga Sutras of Patanjali/ Yamas - Yoga#4

According to Patanjali's Yoga Sutras, there are 8 steps to to find out who we truly are. Yamas is the first step on the true path of yoga.

Unlike what you would think, Yamas are not about yoga positions or breath work, but they are about how we relate with others and the world.

Some people describe the Yamas as the “Commandments” of Yoga.